While I was walking today, I bumped into a friend who I
haven’t seen in a while. She was
visiting her 91-year-old mother who just had a birthday. Our conversation turned to Betty and I
began to share some of my experiences with her. As we were speaking, I realized that Betty, years ago began
to give her power away. Little by
little she relied on others for her wel-being until she finally lost control
over her life. But I sense that it
began in her youth. Growing up in
an orphanage and then marrying young, I assume, she relied on others for her
safety and security.
Wow, what a realization for me. It got me to think that I need to speak to this topic and
issue because it will eventually affect me and my ability to grow old
gracefully. I never want to give
my power to another. I hope that I
will be of sound mind until I die so that I can make choices for myself because
for me, it is empowering. In fact
when I think about it, I feel a real sense of security knowing that I can
maintain that sense of balance for my life and that sound judgment will allow
me to make choices that will best serve me. I am sure we all have felt helpless or even unable to think
clearly from time to time; when those feeling arise in me, I know it is time
for me to sit in quiet and re-examine my thought process and find the
solution. Sometimes I ask for help
from others --- being open to another point of view can often help redirect my
thinking in a more constructive manner.
But most times I simply focus on that issue 24/7 as I zone in and
continually seek guidance from my Source/God. It may seem strange to you but I have an entire team of
virtual assistants in the other realm who help and encourage me on a daily
basis. All I need to do is ask my
angels and/or spirit guides and with time, the correct response surfaces in my
heart and mind. I feel very much
in tune with my intuition and my inner Source and that knowingness enables me
to walk in trust and truth.
Personally I am conscious about not placing the blame on
someone else or something else. I
tend to accept personal responsibility and I realize that my actions and my
behavior do affect my outcome.
When I fail to listen to my intuition, I pay the consequences. Knowing that this wealth of knowledge
and wisdom is available to me, gives me the courage and strength to live my
life the way I designed it. Some of my choices have been noble and sound while
others were far off the mark yet I have always understood that it was me, not someone else who designed my path.
One of the key elements that will help you improve every
situation is to be flexible.
Change is inevitable and it is how we handle it and accept it that will
make all the difference in the world.
If you honestly believe that the Status quo works for
you—think again! Our bodies are
simply machines---we need to keep them working properly if we want to maximize
and optimize their effectiveness.
Exercise, proper diet and adequate sleep are vital to a healthy future
and ending. An example that hit home to me just might help you too. I just realized that my ability to step
up on a stool to reach something was difficult at best for me without grabbing
on the door, wall or whatever. I
couldn’t do it; my body refused to lift up. Ouch! That
truth hurt my ego mind and brought into focus my reality. I go to the gym daily and watch some of
the others work out to strengthen and sculpt their bodies. As I look and stare at their
endurance, I simply say—that is not for me; they look like they are killing
themselves. But in my inability to step up, I now realize that I, too,
need to do a little more if I want my body to stay strong. So guess what, I now do a minute of
step-ups daily without holding on to anything; my timing will increase as my
core gets stronger. This small
confession may seem silly to you but I bet as you begin to take a look at your
life, you too may begin to see and understand that what I am saying has wisdom
and worth.
Joan Marie Ambrose
Author, Creative Writer, Motivational Speaker
Joan Marie Ambrose
Author, Creative Writer, Motivational Speaker
- Read from the beginning: Why I Started this Blog
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