We are all born with our
own set of DNA, our own unique traits that define who we are. Science has proven over the years that
we can actually change our DNA and thus alter or behavior, our thoughts and our
destiny. So that even if we are
born into a family that thrives on negativity, anger, yelling, bickering
and numerous other dark sided
thoughts, we can change our behavior and thoughts in a positive manner. When we send positive signals that tell
our mind, heart and body that we choose to improve the quality of our lives by
changing the way we see the world, we can.
When we begin to integrate
into our daily routine gratitude with simplicity – order with balance and
harmony – beauty with laughter and joy we change. It is actually a very simple formula. When we pay attention to lack we
diminish our vision and our experiences and when we focus on a sense of
abundance, it increases. When we
incorporate the above attributes into our daily living we transform both
physically and spiritually.
The Institute of HeartMath
has been studying and researching the relationship between our heart
intelligence and stress management and how we can alter our well-being and our
DNA blueprint by consciously paying attention to our emotional state of mind and where we place our focus.
Dr. Bruce Lipton, an
internationally renowned cellular biologist has been one of the most vocal
speakers on the subject of our heart and mind connection and how we can alter
our DNA by altering our beliefs.
He has said that when we consciously change the way we feel and believe
about a specific topic or issue, we actually can change the outcome.
How many times in life have
you heard stories about how a particular practitioner told a patient that they
were going to die and that prediction actually precipitated the outcome? When we humans believe in something so
strongly, we self-prophesize; our minds are powerful instruments that can shift
results. Research has proven that the
power of intentional thoughts and emotions do influence strands of our DNA and
thus alter the outcome.
We have the ability to
train our minds to take conscious action.
Through our positive intention, we send energy out into the airwaves
that begins to attract like energy in return and thus helps to attract that
which we are seeking. So if you
are seeking good health, more happiness, fun or simple joy in your life, you
must consciously pay attention and set your thoughts or intention on how you
hope to manifest. Our focused
attention is energy, which brings into play the Law of Attraction, which in
turn pulls in what we desire. It
is like a magnet.
If you wish to strengthen
your intention to create your desired outcome, I encourage you to change your
daily routine to integrate the simple principles that I mentioned about. Incorporate gratitude, simplicity,
order, harmony, beauty and joy into your life because when you do your life
will improve and shift.
Joan Marie Ambrose
Author, Creative Writer, Motivational Speaker
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