We all are giving time,
money and energy to everybody else around us but how often do we give this same
vibration to ourselves? Do you pay
attention to your personal needs, wants and desires or do you always come up
short? We do not have to be abused
by anybody else in the world because we are too often doing that to ourselves
merely due to the fact that we fall short of listening to the messages that are
meant just for us. How you
might ask? When we eat the wrong
foods or we don’t dress properly for the weather or even take too many pills or
other addictive substances that could cause us harm. I have often witnessed people who don’t pay attention to
their aches and pains and consequently end up suffering from some terrible
sickness or disease. It doesn’t
just happen over night—this pattern often happens over time.
We just don’t wake up one
day and say: “Oh God, I have a heart problem or I have diabetes or cancer. It just doesn’t happen that way—it is a
slow process. We simply haven’t been paying attention to the signs and clues
that the Universe has been trying to send to us. Max Lucado wrote, “How far do you want God to go in
getting your attention? If God has
to choose between your eternal safety
and your earthly comfort, which do you hope he chooses? God does what it takes to get our
attention.”
Each one of us is born with
the cells within us that have the power to be abnormal and dysfunctional and to
invade areas of our bodies. But
that will never happen if
you don’t feed into that
belief system. It would serve you
greatly if you would pay attention to what you value, where you place your
trust and choose to move into the energy of love, joy and inner peace. When you live with positive energy and
in alignment with our Creator, you discover that you are not usually challenged
or crippled by the painful state of disease. Your body always responds exactly to the way that you think,
act and believe is possible or not.
Once your body feels loved
and receives and understands the message of love, it will give that love back
to you. You will feel alive, vital
and content. I, therefore,
encourage you to take the easy way out and simple do what your body is longing
to receive from you. Every morning
before you get out of bed, stroke yourself, hug yourself and send love messages
to your body. If you visualize a
healthy and supple body, you will send those messages to your body and it will
respond in kind. I have often
observed people who have arthritic fingers and hands that make me cringe. I have shared my morning ritual with
family members and friends on how I send love to my fingers daily as I massage
them. My hands are youthful and
straight. I love and appreciate
them and let them know how I feel.
Yet these same people only look at me with doubt and a snicker as if to
say—you got to be kidding. I
absolutely am not kidding and yes, I do this exercise daily.
I encourage you to
explore—experience—and discover the healing that will begin within your very
being when you open your eyes to see, your ears to hear and your heart to feel
the power of the Creator when you seek its loving guidance.
Joan Marie Ambrose
Author, Creative Writer, Motivational Speaker
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