We tend to be
a civilization that doesn’t learn from our past; in stead we keep repeating the
old story, our old ways and our old techniques hoping to gain a better
result. That is not going to
happen. I try to learn from my
past situations and experiences but I have come to realize over the years that
all that I encounter are simply experiences. They were not presented to me to trip me up or harm me; they
have instead been placed in my life because I needed to learn and grow from
them.
My philosophy
of life is therefore quite simple:
Everything that I do is simply an experience. Some experiences I am
proud and excited about and others cause me to be sad but that is okay because
I am learning and digging deeper into my soul to gain a better insight into the
why and how come. I believe we
come here to gain in wisdom and a better understanding of who we are and what
is our purpose and function. We
learn certain approaches from our parents, our teachers and society at large
but too often those approaches don’t work properly and lead us down the wrong
path. So what is one to
do? We are to first step back, observe those
who have made it and then work out a plan or approach that will either mirror
or imitate those who are successful.
Our pasts can
become like a huge garbage bag filled to the top with experiences, events and
insignificant situations that are taking up space and energy. They no longer have any purpose or
function but somehow we refuse to let go of them because we believe that they
define who we are. Time and again
we deal with clients who want to change but who refuse to let go of the garbage
they have collected from their past; they believe the garbage represents
something of value to them. It can
be a happy experience but more often the garbage bag is filled with sad,
painful and unhappy situations that are no longer significant.
The past is
the past. You cannot relive it
unless you attempt to re-create the same scenario over again, but even when you
try to repeat the past, it is never the same—it becomes a new version of an old
experience and out of necessity, people, places and things change so it is
impossible to replicate the past in an exact image.
I encourage
you to learn from the past and change your future. Clear out the garbage you
have been collecting in the way of ideas, thoughts and beliefs that haven’t
worked for you and start seeking out new ways to put your life in balance and
harmony. Don’t hold grudges and don’t continue to blame someone or something
for a past hurt. If you really want to move into the present and enjoy new
opportunities and adventures, you must leave the past behind and concentrate on
the present. I have moved several
times in my life. Sometimes it was
within the same district or State but never would I allow my self to go back
and take another look at what I left behind. That, I know, is a waste of my energy. I understand that I need to keep my
eyes forward if I want to reach my destination. I can recall the pleasant moments of my past in my minds eye
and I can reminisce about it with my family and friends but I cannot bring it
back no matter how hard I try, so why waste my energy to attempt to keep alive
something that is no longer a reality.
Our past teaches
us valuable lessons that we needed to learn so that we can have a happier and
more productive present moment and our present moment prepares us to enjoy a
successful future. As I have said
before, my past is filled with experiences that I have either enjoyed or
regretted but the fact remains—they were simply experiences. I can choose to
build on my past experiences and learn some valuable lessons or I can dump
those experiences and release them from my life because they have no further
purpose or value for me. Either way the message is clear, learn from the past
but leave the past where it belongs and build for yourself a beautiful future
that comes from releasing the old as you make the necessary mindful adjustments
that will move you forward in life.
“The secret
of health for both the mind and body is not to mourn for the past, worry about
the future, but to live in the present moment wisely and earnestly.” --Buddha
Joan Marie Ambrose
Author, Creative Writer,
Motivational Speaker
No comments:
Post a Comment